Shree Foundation hosts an immersive wellness experience blending traditional yoga, digital sound and visual therapy at Club Babylon
Ahmedabad: In an effort to create a space for inner calm and mindful living amid the pressures of today’s fast-paced digital lifestyle, Shree Foundation organised the unique ‘NAAD Resonance’ experience at Club Babylon, Science City Road, Ahmedabad. The event brought together traditional yoga, sound healing, digital music and immersive visuals to offer participants a distinctive journey towards mindfulness and inner wellbeing.
One of the key highlights of NAAD Resonance was its immersive sound healing experience. Participants were provided with wireless headphones through which they experienced carefully curated sound waves, naad and music. With external distractions minimised, the experience encouraged participants to turn their attention inward and explore a deeper state of relaxation and meditation.
Yoga as an Inner Journey
At NAAD Resonance, yoga went beyond physical postures and exercise. Breathwork, mindful movements and yoga practices were integrated with music to create an experience focused on self-awareness and inner connection. The combination of controlled breathing, movement and sound enabled participants to experience yoga as a holistic journey involving the body, mind and breath.
Immersive Visuals Enhance the Experience
The event also featured specially designed visual projections, lighting and ambient elements, creating an immersive environment where sound, breath and visuals worked together. The carefully curated ambience added to the overall experience, allowing participants to disconnect from the pace of everyday life and reconnect with themselves.
Priya Mehta, Founder, Shree Foundation, said, “In today’s fast-paced life, people are experiencing not only physical fatigue but also mental exhaustion. The idea behind ‘NAAD Resonance’ was to bring technology and our ancient Indian practices together to create a space where people can reconnect with themselves. The combination of music, yoga and breath has the potential to help individuals pause, recharge and look inward.”
Amit Mehta, Senior Member, Shree Foundation, said, “‘NAAD Resonance’ was not just an event; it was an opportunity to pause, look within and experience a sense of calm. The combination of music, yoga and an immersive environment enabled participants to experience renewed energy and inner peace.”
The event concluded with participants appreciating the unique format and describing the experience as calming, refreshing and energising. Through NAAD Resonance, Shree Foundation sought to introduce a contemporary approach to wellness by connecting the younger generation with the timeless practices of yoga, naad, mindful breathing and inner wellbeing.